What is Massage?
Massage is the process of pressing, rubbing, and manipulating your skin, muscles, tendons, and ligaments. This can be done for healing, relaxation, and many other reasons. The benefits are endless.
Eases Muscle Pain
Relieves Stress
Soothes Anxiety
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Soothes Depression
Improves Sleep
Boosts Immunity
Relieves Headaches
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Improves Posture
What are the Benefits of Massage?
The Benefits are Endless!
And More!
"Touch the Body, Calm the Mind, Heal Thy Spirit"
I have over 23 years of experience. As a massage therapist, I listens with both my hands and my heart.
25 Reasons to Get A Massage
According to a Survey Given by the American Massage Therapy Association:
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Relieve Stress
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Relieve Post-operative Pain
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Reduce Anxiety
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Manage Lower Back Pain
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Help Fibromyalgia Pain
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Reduce Muscle Tension
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Enhance Exercise Performance
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Relieve Tension Headaches
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Sleep Better
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Ease Symptoms of Depression
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Improve Cardiovascular Health
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Reduce Pain of Osteoarthritis
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Decrease Stress in Cancer Patients
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Improve Balance in Older Adults
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Decrease Rheumatoid Arthritis Pain
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Temper Effects of Dementia
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Promote Relaxation
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Lower Blood Pressure
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Decrease Symptoms of Carpal Tunnel Syndrome
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Help Chronic Neck Pain
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Lower Joint Replacement Pain
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Increase Range of Motion
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Decrease Migraine Frequency
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Improve Quality of Life in Hospice Care
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Reduce Chemotherapy-Related Nausea