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Doula Packages
The Aspen Package
$1700
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Free Consultation
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Two Prenatal Meeting
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Unlimited Text and Phone Call Support
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On Call Labor Support
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Breastfeeding Support
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One Postpartum Meeting
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Birth Photography (25 - 50 Edited Photos)
The Pine Package
$2200
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Free Consultation
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Two Prenatal Meetings
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Unlimited Text and Phone Call Support
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On Call Labor Support
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Breastfeeding Support
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One Postpartum Meeting
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Birth Photography (50 - 75 Edited Photos)
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Infant Massage Education
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90 Minute Prenatal Massage/Bodywork OR Postpartum Belly Binding
The Willow Package
$2700
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Free Consultation
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Two Prenatal Meetings
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Unlimited Text and Phone Call Support
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On Call Labor Support
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Breastfeeding Support
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One Postpartum Meeting
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Birth Photography (75 - 100 Edited Photos)
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Infant Massage Education
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90 Minute Prenatal Massage/Bodywork
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90 Minute Postpartum Massage/Bodywork
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Postpartum Belly Binding
SIBLING SUPPORT DOULA SERVICES
As a sibling doula, I accompanies your child(ren) through the journey to becoming a big sister or big brother.
Includes:
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A free complimentary consultation to make sure we are a good fit for each other.
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Birth plan session with you and your child(ren) to build connection with and communicate routine, care needs and comforts of your child(ren).
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24/7 on call support/availability from 37 weeks until the birth of your baby.
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Continuous hands-on childcare for your child(ren) in your home or a birth location during your labor and up to 4 hours after birth.
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On call back-up doula. My clients receive expceptional care no matter what.
Included in this lovely package deal:
$850
POSTPARTUM DOULA SERVICES
I help address uncertainties, answer questions and help you transition to life with a new baby. My goal is to help you enjoy those first few precious weeks of bonding and focus solely on your little one.
Every postpartum contract is based on individual wants and needs.
Includes:
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A free complimentary consultation
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Care for the new mother. (Your emotional and physical recovery is one of our top priorities. I will support your recovery however you prefer)
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Nutritious meal planning, preparation and cleanup. Let me work with you to prepare healthy meals and snacks for you and your family so everyone is well nourished during this new transition.
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Light housekeeping and laundry. (Let us help keep your house running smoothly so you can focus on relaxing and enjoying your new babe)
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Infant feeding support. Whether you are breastfeeding or formula feeding or both, I can help you meet your goals.
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Unlimited support via calls or text messages with questions and concerns.
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*Overnights are an option with advance notice for an additional $10 per hour with a 7 hour minimum.
4 hour per day minimum for this package:
*$35/hr
BENGKUNG
BELLY BINDING
BengKung belly binding is discounted for my doula clients.
Belly binding is an ancient tradition in many cultures. It is the practice of using special knots to tie long strips of cloth around the abdomen and a warming blend of essential oils during the postpartum recovery period to ensure support and increased healing in the womb after childbirth. The BengKung style of binding that we practice is specific to the Malaysian culture.
Some of the benefits:
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It pulls the separated muscles in the abdomen back together
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Prevents back pain
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Helps with posture while breastfeeding
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Decreases postpartum bleeding time
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Has a slimming effect
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Brings warmth and heat back into the body
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It feels good.
I use a pure Muslim fabric which can be used as early as 3 days after delivery unless you had a c-section and then you would want to wait until 4 weeks postpartum. The Belly Binding is recommended to be worn 4 - 18 hours for 5 - 15 days and can be worn throughout the day for extra support.
I also offer Faja Belly Binding for an additional $30.
Benefits of the Faja Binding include helping the uterus tot close, keeps the uterus from falling down and prevents air from entering the woman. This style is not as tight but much easier to put on.
1 Hour
$175
1
CRANIAL SACRAL THERAPY FOR INFANTS
1 Hour
$85
Cranial Sacral Therapy is a non-invasive, light touch therapy that is still very effective. It can help infants recover from birth trauma (which happens a lot to moms and babies). Cesarean births are even harder on babies.
Birth trauma can interfere with proper cranial nerve function, leading to colic, latching, breathing, swallowing, digestion, and/or sensory-motor impairments.
Cranial Sacral therapy can help babies that are fussy and that are hard to sooth, babies that seem uncomfortable in their bodies, babies who have digestion or elimination problems, reflux, colic, spitting up, breastfeeding, and latching difficulties
It can also help babies who favor one side, babies who hate tummy time, babies that struggle with sleep, and babies who get a lot of ear infections.
Learn a Calming Massage to Share with your Baby
Massaging your baby is a very natural way to connect while teaching them the loving affects of touch.
This helps:
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With growth and development for them
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Learning to listen to nonverbal cues for you
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Reduce fussiness and colic
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Increases circulation and sensory awareness
This class takes about an hour. Occasionally I will offer an Infant massage circle at my office for a discounted rate for a group.
INFANT MASSAGE CLASS
1 Hour Private Class
$75
COMFORT MEASURES
CLASS FOR MOMS/COUPLES
90 Minutes
$75
Come learn some techniques to use during labor and delivery that can help with the process and make the birthing experience a little easier.
This is included in doula packages. If you are not ready to hire a doula, but would still like some tools to work with to prepare for labor, this is the class for you!
Things you will learn in the class:
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How to use the rebozo
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Hip squeezes
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Spinning babies tricks
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Using oils and music
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Hot and cold
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Birthing positions
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Massage
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Birth ball/peanut ball
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Belly dancing
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Other tips and tricks
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